Coaching Services
We offer customized programs on your TrainingPeaks account that fit your daily lifestyle to achieve your full potential in your busy life. We believe that everyone is different and we make sure that your program is unique and adapts to your physiological background and athletic history.
Expert guidance for triathlon and ultra running enthusiasts.
Analyzing Data
Every week we will look into your data, Power files, Heart Rate, Pace, and RPM, to inform decisions on the right volume and intensity that fit your time and energy.
You will have a customized weekly training plan that will be edited during the week if needed (for any reason like travel, extra work, emergency, etc.)
Communcation
We will write you comments and questions on your workouts to ensure a better understanding of your feelings. We will text and call you to adjust the plan, review the progress, and edit workouts.
Nutrition
We will add notes and tips in your training plan to help you learn how much salt, carbs, and water you will need, to prepare you well for the race day.
Racing Strategy
You will be contacted to discuss how to execute your race to your best potential, given the factors of the race course, weather, and your own pace and effort.
Pricing
We only have one package for the all services above for $400USD per month with a minimum 6-month contract. Private session alone is $100USD per hour.
Private program
Coaching FAQs
What services do you offer?
We provide online coaching for triathlon and ultra running, including swimming, biking, running and strength!
How can I get started?
You can start by filling out the form on our website, and we will get in touch with you as soon as possible.
What is your coaching approach?
Our coaching approach is personalized, focusing on individual goals, strengths, and weaknesses in triathlon and ultra running disciplines.
Do you offer group coaching?
No, we only offer individual coaching.
What are your qualifications?
Our coaches are certified and experienced with over 20 years in the coaching field, including world-class coaches in triathlon and ultra running coaching.